Tea contains thousands of antioxidants. Learn more about tea health benefits with tips from a tea lounge owner in this free video.

Expert: Kim Pham
Contact: www.thetealounge.com
Bio: Kim Pham has co-owned the Kaleisia Tea Lounge in Tampa, Fla. since 2004.
Filmmaker: Christopher Rokosz

Duration : 0:1:35

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Technorati Tags: black tea, caffeine, Camellia Sinensis, green tea, herbal tea, tea, tea plants, teas, white tea, yerba mate

I recently cut out all soft drinks, soda, juices, etc from my liquid intake. Ive been drinking alot of water& different flavored green teas to curb my juice cravings. i lost a lil bit of weight so far…not sure how much since i hate scales! lo but my clothes have been fitting better o i know its working for me.

My favorite tea’s
Twinings: Green tea Mint
Bigelows: Green tea Mango& the blueberry flavor
Twinings Cold Brew IceTea Mixed berries
Twinings: Camomile Tea at night

Thanks for watching my video dont forget to sub!

Duration : 0:12:27

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Technorati Tags: antioxidants, blueberries, blueberry, chamomile, cold brew, diet, drink, drinks, fitness, green, health, health benefits, herbal tea, hot brew, liuid, lose weight, Loss, mango, mixed berries, tea, twinings

An informative short video about the health benefits of green tea. Green tea contains light amounts of caffeine, to help wake you up in the morning. Everyone can benefit from drinking green tea every day.

Duration : 0:1:32

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Technorati Tags: antioxidants, athletes, caffeine, coffee, green tea, health, herbal tea, hot tea, mug, stimulant

Health Benefits of Herbal Teas – as part of the expert series by GeoBeats.

Herbal teas are a great health benefit because they contain what is called antioxidants. Antioxidants battle against these things in our body called free radicals which we produce, and free radicals cause us to age, they cause illness, and sickness. So anything that contains antioxidants, which are in herbal teas, are a great addition to a healthy lifestyle.

Depending on what you are looking for to get out of an herbal tea you can choose several different types. For example, some people like chamomile tea. Chamomile is great for its anti-anxiety and its anti-stress property. It is also good if you are not able to sleep well. A glass of chamomile tea before bed may help you sleep a little better.

Something like a ginger tea can aid in digestion and it is also great for relieving an upset stomach. Ginseng tea is known to be great for memory and mental alertness. You also have peppermint tea which is known for fighting colds. And, of course, there is green tea which is the latest buzz right now. Which is known for its metabolic properties. Green tea is used to help speed up your metabolism, and it is also used for weight loss.

In general drinking teas can help you hydrate, they can also help you stay full when you are eating a meal so that way, if your goal is weight loss, you are not only getting these great antioxidants these great herbal remedies from the teas, but you are also able to stay full longer.

Duration : 0:1:40

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Technorati Tags: antioxidants, benefits of herbal tea, chamomile tea, Cristina Rivera, dieting tips, dietitian, Expert Series, ginger tea, Ginseng tea, green tea, health tips, healthy eating, herbal remedies, herbal tea, herbal tea types, Herbal teas, new york city, nutrition consulting, nutrition counseling, Nutrition in Motion, Nutrition Tips, peppermint tea, united states, weight loss, weight management