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Unless you are living in a cave, you must have read or heard about the goodness of antioxidants. These miracle substances can supposedly keep you young, fit and sickness free. Antioxidants can provide many health benefits to you and you can’t do without them. But what in the world are antioxidants in the first place? And more importantly, how do they work and why you need them? This article will attempt to answer all these important questions.

In the simplest form, an antioxidant is a substance that helps fight the “free radicals” that are produced when our body digests or “oxidizes” foods. Oxidization is an essenial natural process for our body to release energy from the foods we consume. The problem is that during the process of oxidization, free radicals in the form of “extra” electrons are released. This can be harmful to our health.Thus we need antioxidants which are like the policemen that catch the bad guys.

As you can see, you need to consume foods rich in antioxidants because these can help your body keep free radicals at bay. However, most of the food that you eat, such as fast food and other processed carbohydrates sugars and fat, contain very low levels of antioxidants. And they also increase your cholesterol level which can lead to some serious heart issues as well. So what can you do? It is definitely a good idea to reduce the intake of food low in antioxidants and increase the intake of foods high in anti oxidants. But you don’t have to cut yourself off entirely from your favorite food, just eat in moderation.

If you need to know more about antioxidants, there are lots of literature waiting for you in the world wide web. But unless you are doing a thesis, it is not important for you to know more than the bare facts presented in this article. As an analogy, do you need to know how a car engine work in order to drive the car? Of course not, just ask Lewis Hamilton or any other F1 driver. What’s most important for you to know is that you need a good daily source of antioxidants supply because the amount of free radicals that are running riot in your body need to be “put in jail”

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More info about Freeze-Dried Acai Berry: http://www.avidpureacai.com
Besides of being a perfect source of nutrition and healthy fatty acids, Acai contains a high level of antioxidants which may help to increase energy levels and stamina. Up to date, only freeze-dried Acai powder showed an extremely high antioxidant level of 1027 micromol TE/g of any other food tested by ORAC (oxygen radical absorbance capacity) established by the USDA.
In a number of studies done including Dr. Schauss in 2006, the ORAC value for this freeze-dried powder was significantly higher than when other methods of drying the fruit were tested. For example, spray-dried Acai has only an ORAC value of 65. Interestingly, the study done by Dr. Lichtenthaler found out that only 10% of Acais high antioxidant effects could be explained by its known antioxidants, such as anthocyanin. This suggests that there are other unidentified antioxidants present in the Acai berry which contribute to this high antioxidant activity. In 2006, a study performed at the University of Florida showed that Acai fractions containing polyphenolics could reduce proliferation of leukemia cells in a laboratory setting. Further researches need to be done and this was not intended to conclude any findings to prevent leukemia in humans.
In addition, Acai contains a high level of dietary fiber, rich in amino acids. Its protein content is comparable to an egg, and its plant protein is easily absorbed by the body. Acai is also a great source of vitamins A, B1, B2, B3, C, D and E, calcium, iron and trace minerals.

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http://products.mercola.com/acai-berry/ – Dr. Joseph Mercola, a leading expert on natural health, talks about antioxidants, free radicals, and the health benefits of acai. Acai Berry is the popular fruit associated with diet and weight loss. Don’t fall prey to Acai Berry scams.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

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One of the main benefits of Acai berry is its ability to act as a super antioxidant. This means that only a small amount of berry juice helps the body to fight off the effects of free radicals. The antioxidant in acai also helps prevent aging of the body and the skin by eliminating free radicals. Free radicals are formed by different oxidation processes that occur in the body under normal conditions. Free radicals float through the body and pull the electrons away from healthy cells. When this happens the cells are weakened and more likely to be damaged by cancer and other health conditions. A high level of antioxidants in the body allows the removal and disposal of free radicals in the body, resulting in better overall health.

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EIRO super antioxidant is a clinically proven and highly effective super-antioxidant nutriceutical made with a proprietary blend of superfruits like caja, camu camu, pomegranate, acerola and acai without preservatives, artificial flavors, extracts, freeze-dried ingredients or added sugars.

The superfruits in EIRO were selected by Eiro Research for their high content of key antioxidants and polyphenols. Each superfruit is present in meaningful amounts, ensuring key nutrients are delivered to the body. Sunlight, smoke, air pollution and alcohol all cause oxidative stress that can lead to weaker immune function, premature aging and even damage DNA. The benefits of antioxidants and polyphenols contained in Eiro combat these effects by neutralizing free radicals and preventing oxidative stress.

While some extracts provide important benefits in targeted situations, researchers believe that when it comes to nutrition, the best approach is to use a whole food strategy wherever and whenever possible. EIRO contains some of the highest levels of naturally powerful antioxidants that are properly formulated using whole fruit purees, resulting in Eiro being the most effective super-antioxidant nutriceutical that is clinically proven (Hyper link) and taste great!

EIRO Energy™ is a great-tasting, all natural way to achieve clean, sustained energy without instability or sudden crashes. Austin Fit selected EIRO Energy™ as one of their Top Rated Energy Drinks and Top Rated Healthiest Energy Drinks in July 2009. EIRO Energy™ one of the best energy drinks available today.

You will experience NO crash, NO jitters and NO “on edge” sensations with EIRO Energy™ because, it is formulated with balanced levels of natural sources of energy including guarana, green tea, ginkgo biloba and ginseng – just enough to give the body and mind a boost. EIRO Energy™ provides important vitamins for energy and antioxidants, including vitamin B, vitamin C and folic acid.

Maintaining balanced energy levels requires the proper building blocks: sleep, exercise, water and proper nutrition. When the body is missing any of these key elements, it needs other sources of energy to maintain alertness and clarity. Many energy drinks utilize massive doses of artificial stimulants, resulting in instability, sudden energy decline and over time, health problems.

EIRO Energy™ contains NO synthetic caffeine, NO taurine, NO preservatives, and is NOT carbonated. What’s not in EIRO Energy™ is almost as important as what is. EIRO Energy™ contains natural fruit juices and caffeine sources along with xanthines, which are gradually metabolized, so you don’t experience a sudden decline. Cheap energy drinks are inexpensive to produce because, they contain synthetic caffeine, taurine, preservatives and carbonation which are metabolized quickly resulting in a crash sensation.

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